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How to

How to Whitewater
August 16, 2017
3.4K

How to: avoid injury in freestyle kayaking

As a freestyle kayaker, a kayak instructor and a physiotherapist, I chose exactly this topic for my Bachelor thesis. Specifically, to find out which injuries...

How to Whitewater
August 11, 2017
2.4K

Top tips – dos and don’ts on race day

So you’ve been training all year for this race. You’ve got the skills, you’re fit and you’re fired up. But what’s your plan before you...

Fishing How to
August 7, 2017
33.4K

Fantastic fish and how to catch them: mackerel

An iconic summertime species and a popular target for anglers ashore and afloat. The humble mackerel is a welcome catch for both eating and for...

How to Whitewater
July 26, 2017
3.3K

Mama mia! Italy creeking with a baby

Italy is one of the classic destinations for the UK and the rest of Europe to head to for some pristine, low volume creeking with...

Gear How to
July 25, 2017
7.8K

What’s in my PFD?

Where I am, what I am doing and who I am with will ultimately influence the kit and equipment that I choose to carry. Don’t...

How to Whitewater
July 24, 2017
2.5K

Philippines expedition preparation (BUKE)

After months of planning, on 26th July 2017, the British Universities Kayaking Expedition (BUKE) will be flying to the Philippines for seven weeks to paddle the amazing whitewater that we already...

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