How to Strength and conditioning for kayakers Kayakers are generally pretty gym shy. More likely to drink a bootie beer than a protein shake. However, spending some time lifting weights can offer... July 27, 2020 8.9K
How to Whitewater Venturing out and find new (to you) rivers I really enjoy kayaking on rivers where I know the lines and can focus on hitting them smoother each lap but I also love kayaking... July 21, 2020 1.8K
Fishing Spanish Inquisition – kayak fishing in Cantabria In November a small group of three intrepid anglers departed Dublin for Bilbao. We were headed to Northern Spain to chase one of my childhood... July 17, 2020 3.1K
How to Whitewater Genotype 2, whitewater instructional video online Over an hour of whitewater instruction video from Simon Westgarth and Gene17 Kayaking online in eight chapters. Clear demonstration of what works out on the... June 24, 2020 2.8K
How to Paddleboarding Gone with the wind – SUP paddling when it’s breezy! Paddleboarding brings to mind photos of still glassy water, epic skies and tranquility – I’ve done enough to know this is true. But what happens... June 16, 2020 2.8K
How to Training – mental If you’ve signed up for a big race, or aiming to reach a significant goal, you most likely will dedicate months of training to preparing... May 28, 2020 2.1K
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