How to May 18, 2020 2.7K Come out of lockdown strong – with five flat water sessions Now that the lockdown in England has been eased and the advice for Wales has been updated it will be possible for people to get... Read More
How to December 15, 2019 1.4K Training – planning Five years ago I was exploring the world, paddling rivers far away from artificial whitewater courses of canoe slalom. In September 2019, I qualified for... Read More
How to Whitewater October 16, 2019 2.7K 4 things you should know when training freestyle Competing at an international level for the last few years has taught me a lot about training and how to face competitions. When preparing for... Read More
How to Whitewater June 24, 2019 5.3K Overcoming fear on the river Recently I had people dismiss my decision to send a rapid because ‘he doesn’t feel fear’. While I quite like the thought of being considered... Read More
How to June 12, 2019 5.2K Paddling forwards – why I’m still learning Paddling forward (or trying to) was probably the very first thing you did in your kayak. But paddling forward is not something you learn once... Read More
How to May 22, 2019 13.2K Top five kayaking mistakes and how to fix them We have all been there and some of us will still be there. There are so many nuances to kayaking that can take a while... Read More