How to August 10, 2021 2.1K Training – diet Last year I wrote a post about how to fuel your body. This time I thought to share my favourite recipes for overnight trips, races... Read More
How to May 28, 2020 1.7K Training – mental If you’ve signed up for a big race, or aiming to reach a significant goal, you most likely will dedicate months of training to preparing... Read More
Whitewater March 13, 2020 2.6K You’re going the wrong way! Kayaking back upriver will make you a better kayaker I’ve been staked out in Indonesia, waiting for the right moment for my crew to bag the first decent of a beautiful waterfall in the... Read More
How to December 15, 2019 1.4K Training – planning Five years ago I was exploring the world, paddling rivers far away from artificial whitewater courses of canoe slalom. In September 2019, I qualified for... Read More
Whitewater December 12, 2019 2.8K Five reasons I love paddling slalom (even though I suck) For the last few years, I’ve been supplementing my whitewater time by paddling slalom and going to a handful of races. I think every whitewater... Read More
How to January 15, 2019 2.9K How to stay fit and focused through the winter After eight years as a seasonaire, chasing the sun and water around the globe, I came up with the totally crazy idea of spending my... Read More
gear for paddlers